Want a Certified Nutrition Coach to take a peek at the last 30 days of your food logs/tracking app, but don't really want to sign up for 1:1 coaching right now?
Wish you could figure out whether or not you're "on the right track" for your goals?
Ask and you shall receive!
You'll be sent an email with a link to a Health History form immediately after purchase. This will also ask for your login information for your tracking app* so we can access your data (we recommend changing your password to something temporary, and then changing it back once you have received your final email).
Once we receive that completed form, a Coach will go over it + your last 30 days of tracking data, and then within 7 business days you will receive an email with:
- A link to your ~10-20 minute Loom (screen share) video with their feedback and insights, as well as a breakdown of your projected maintenance calories
- 1-3 suggested action steps that they recommend based on your data and goals
- A recap of their findings, and any other information or suggestions that the Coach feels would be helpful for you!
*Must have either My Fitness Pal or Cronometer, unless other arrangements have been made with one of the coaches prior to purchasing*
This does not require you to sign up for, or commit you to, 1:1 coaching
**Please check all email folders after you purchase for the link to the Health History form - if you don't see it, please email me at [email protected]**